Kristina tried out her first yoga class back in 2000. It was taught by the most agile and limber 90 year old lady she had ever seen.  Although Kristina was not initially hooked, the motivation from that teacher and the fact that it cost only, $2 kept her returning.  In time yoga became much more than a physical practice and she found herself practicing different styles and learning from many different and wonderful instructors. In 2007, Kristina completed her 200 hour teacher training.  As a teacher, she draws from various disciplines and encourage students to push themselves mentally and physically but also to be light hearted and have fun!

In addition to her teaching certification, Kristina holds a Masters degree in Health and Science from the University of Florida.  She lives in Evergreen with her husband and two young boys. In her free time she enjoys running, hiking, and being outside with her kids and dogs.