Yoga called to KC over 18 years ago, and has been a huge part of her life ever since. After practicing Ashtanga Yoga for several years, she received her 200-hr level teacher training from Shambava Yoga in Rollinsville, Colorado. While in residence at Shoshoni Yoga Retreat, she was exposed to the Yogic practices of Pranayama (breathwork), Meditation, Puja (cermonies to the divine), Kirtan (singing to the divine) and Seva (selfless service), and began to understand, then later teach classes focused on the premise that Yoga helps to un-do the tensions and blockages that keep us from living and expressing our highest selves. Since then, she has received certifications in Prenatal Yoga, CorePower Yoga, Sacred Dance and Yoga, Nia and Zumba, and further training in Yin and Restorative Yoga, always sharing with her students ways to connect with the divine within themselves. In 2010, KC also completed a two year Yoga Therapy Practioner training which has further given her skills to work one on one with students in Yoga Streth Therapy Sessions. As a mother of three and the director of Studio B Evergreen, KC finds balance and joy through the daily practice of Yoga, and continues to share her bliss with students and our community through her classes and in creating community events at the studio.